合気道Aikidō

Aikido (Shinjitai: 合気道, Kyūjitai: 合氣道, aikidō, Japanese pronunciation:) is a modern Japanese martial art which is split into many different styles including Aikikai, Shodokan Aikido, Yoshinkan, Renshinkai, Iwama Ryu, Iwama Shin Shin Aiki Shuren Kai, and Ki Aikido. Aikido is now practiced in around 140 countries.

It was originally developed by Morihei Ueshiba, as a synthesis of his martial studies, philosophy and religious beliefs. Ueshiba's goal was to create an art which practitioners could use to defend themselves against attacks, while also protecting the attackers from injury. Aikido is often translated as "the way of unifying (with) life energy" or as "the way of harmonious spirit". According to the founder's philosophy, the primary goal in the practice of aikido is to overcome oneself instead of cultivating violence or aggressiveness. Morihei Ueshiba used the phrase "masakatsu agatsu katsuhayabi" (正勝吾勝勝速日, "true victory, final victory over oneself, here and now") to refer to this principle.

Aikido's fundamental principles include: irimi (entering), atemi (strikes), kokyu-ho (breathing control), sankaku-ho (triangular principle), and tenkan (turning) movements which redirect the opponent's attack momentum. Its curriculum comprises various techniques, primarily throws and joint locks. It includes a weapons system encompassing the bokken, tantō, and jō.

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